TWO DISTINCT FORMATS
REB3L® GROOVE:
Uses hard hitting, easy to follow, bold choreography set to powerful & inspiring music, resulting in a HIIT style empowering dance fitness format. No experience needed.
REB3L® STRENGTH:
Incorporates muscle toning movement to energizing music & choreography. It creates sculpted bodies and builds physical strength using body weight, minimal equipment, and low impact/high repetition training. All fitness levels.